It sounds like such a simple question, but first impressions are so often deceptive. Are THC gummies bad for you? That depends on what you’re actually asking. 


Do the most potent hemp THC gummies including hemp delta 8 gummies get you high? Will the artificial sweeteners some cheap brands use force you to spend that high on the toilet, wishing you’d chosen the best legal THC gummies with natural sweeteners instead? Are the top THC edibles so deliciously addictive that you won’t be able to put them down, condemning you to a life of dual sugar and cannabis cravings? Does consuming legal delta 9 THC products render you sinful, risking the fate of your eternal soul?


The message is clear — “Are THC gummies bad for you?” is a question with many possible meanings. Let’s reframe. 


Let’s assume you know that THC gummies combine the high of tetrahydrocannabinol with the flavor of regular gummies, and that sounds good to you. Let’s also assume you generally enjoy cannabis. The question is now clear. Are THC gummies bad for you — and are you better off getting your cannabis in some other way?

THC Gummies Might Be a Bad Choice for You If… 
You Don’t Want to Get High

Sorry, but THC is out. If you’re after high-free cannabinoid gummies, you’ll want to get yourself some cannabidiol candy instead. CBD gummies, a good example of which are stress relief gummies, are popular for people who want the relaxation and anti-anxiety effects of marijuana, minus the high. [1]

You’re Impatient

Smoking, dabbing, or vaping THC can get you stoned within minutes. The high that follows usually peaks within 20. THC gummies make you wait a while longer — 30 to 90 minutes on average. [2]


It’s easy to wonder when your THC gummies will “start working,” only to get frustrated and eat another. Can you see yourself doing that? Edibles may not be your best bet. It’s simply too easy to overdo it. 

You Want the Effects to Wear Off Fairly Quickly

Do you have plans in the very near future, and does being high not fit into them? THC gummies and other edibles make you wait a while, but the full-body high they reward you with can go on for quite a while — as long as 12 to 24 hours, in fact. [3] Gummies aren’t the right choice if you want your THC to wear off within a few hours.

You’re Sensitive to Any of the Gummy’s Ingredients 

This is an obvious but important point. THC isn’t the only player, and neither is the fact that you’re taking it orally. You may be in for a bad experience if you’ve had an upset stomach after eating normal gummies before. Read the ingredient list first.

You Have Children Around

Nearly every child loves gummies, right? Even if you do your very best to keep your THC gummies out of reach, little fingers can easily find their way to the forbidden fruit in your handbag or on your nightstand (and they won’t be able to tell THC and normal gummies apart). Unless you have a whole procedure for keeping your gummies locked away, you may just prefer not to risk it. 

THC Gummies Might Be a Great Choice If… 
You Want Total Control Over Your Dose

Most cannabis edibles are tricky to dose, but THC gummies are clearly labeled. You’ll know exactly how much THC is in each gummy. With so many different strengths to choose from (5 mg to infinity?), you also have a lot of flexibility to zoom in on the right dose.


They also come in different formats. You’ll find potent full-spectrum THC gummies online or gummies made with different strains. For well-balanced mind and body high, you have the top picks for hybrid THC gummies to choose from. Want a more energetic high, then buy sativa gummies. How about super relaxing ones? Don’t worry, you’ll find the best indica THC gummies online.

You’re Looking for a Discreet Way to Enjoy THC

THC gummies give you a way to enjoy cannabis without having to take out a dab rig or spliff (and alerting the whole world). They don’t come with that tell-tale dank smell. They don’t look weird. They’re more portable than brownies or muffins, too. 


But if you’re after the full aroma, taste, feel, and experience of smoking or vaping weed, legal options like hemp THCA flowers, potent weed carts, delta 8 pre-rolls, or the best flavored THC cartridges are excellent options.


You can buy these products, including hemp THC tinctures, from the best online dispensaries and vendors on the market. You can even buy Amanita muscaria gummies online providers. Just make sure to read reviews before making a purchase.


Before you buy THCA products online though, be sure to read reviews. Only buy the best lab-tested THCA flowers, pre-rolls, and vapes. This also applies to buying hemp delta 8 products, including potent delta 8 vapes.

You Love Candy

‘Nuff said, really. Like THC? Like gummies? Now you can combine the two. Plus, you’ve got a whole lot of exciting flavors, textures, and shapes to pick from!

You’re Looking for a Long High

One person’s con is another’s pro, and this definitely falls into that category. If you’re looking forward to an intense high that lasts, THC gummies can get you set up. That’s especially important for people who rely on THC to get pain or other symptom relief.

Got the Munchies for THC Gummies? Some Tips

Still curious? There’s only one way to find out if you like your THC in gummy form. Our take? Always start with the lowest possible strength, and sample your first THC gummy at a time when you have nothing else on the agenda. Sit back, watch a good show, and road-test the experience for yourself. 


You can work your way up to higher doses later — but no matter what you do, don’t assume the gummy was too weak for you and eat more.

FAQs: Are THC Gummies Bad for You?

Is it bad to make your own THC gummies?

You can easily find interesting recipes on the internet, but making your own THC gummies means you lose out on the clear dosing that comes with commercial gummies. You’re likely to have less control over the effects if you choose to go this route. 

What is the best THC gummy dose for me if I smoke cannabis regularly? 

If you’re excited to try THC gummies for the first time, shop around for gummies with a low dose — you can find ones with 5 to 10 mg. Take it from there, even if you smoke or vape marijuana regularly. Edibles give you an entirely different experience, and a gentle “in” is always best.

What are the most common side effects of THC gummies?

Gummies can give you many of the same side effects as inhaled THC — dizziness, confusion, short-term memory issues, and feeling unbalanced, for example. Because the high lasts longer, you’ll want to plan for that. (Heading to work in a few hours? Now’s not the time.)