The festive season, and, of course, all the mouth-watering food that comes with it, are eagerly anticipated by many. In the holiday spirit, we indulge in our favourite traditional dishes, alcoholic beverages, and desserts until our hearts and bellies are filled. In the days after, however, we may find ourselves with a seriously unhappy gut. … Continue reading "Top Tips for Maintaining Gut Health during Festivities"

The post Top Tips for Maintaining Gut Health during Festivities appeared first on Open The Magazine.