Kidney is truly a vital organ for your body. You need to take good care of it. Here are foods that will enhance your kidney functionCauliflower is a nutrient-dense vegetable that’s low in potassium and a great source of fiber, vitamin C, and folateRich in vitamins A, C, and B6, red bell peppers also contain lycopene, a powerful antioxidant. They are low in potassium, making them ideal for kidney health Blueberries are packed with antioxidants, particularly anthocyanins, which reduce inflammation and protect kidney cells from damageApples are high in fiber and antioxidants, which can help lower cholesterol and reduce inflammation, benefiting the kidneysLow in potassium and high in phytochemicals, cabbage is a kidney-friendly food that supports overall cellular healthKnown for supporting urinary tract health, cranberries help prevent infections by reducing bacteria in the urinary system
