7 Warning Signs That You Might be Slipping Into DepressionA lack of enthusiasm for hobbies, social gatherings, or activities once enjoyed is a common sign of depressionDepression often disrupts sleep, leading to insomnia or excessive sleeping. If you find it difficult to fall asleep, wake up too early, or sleep excessively without feeling rested, it may be a warning signConstant tiredness, lack of motivation, and feeling physically drained despite adequate rest are common symptoms of depressionDepression can affect cognitive function, leading to trouble focusing, memory lapses, and difficulty making decisions. If you frequently feel mentally foggy or struggle with work or studies, it could be a signSignificant weight gain or loss due to a sudden change in appetite-whether eating too much or too little-can indicate emotional distressFeeling unusually irritable, anxious, or overwhelmed by small problems could be a sign of depression. Mood swings and heightened emotional sensitivity are often overlooked symptoms
