Taking care of your body is just as important as your face. A proper body care routine helps maintain healthy, hydrated, and radiant skinIf you're starring your body care journey, follow these five simple steps to achieve soft and nourished skin every day: Step 1: Cleanse. Wash your body with a gentle cleanser that suits your skin type. Avoid harsh soaps that can strip natural moistureStep 2: Exfoliate. Exfoliation removes dead skin cells and improves skin texture. Use a body scrub 2–3 times a week, focusing on rough areas like elbows, knees, and feet Step 3: Moisturise. Hydrate your skin with a nourishing lotion or cream right after showering to lock in moisture and maintain softnessStep 4: Sunscreen. Apply sunscreen with SPF 30 or higher to exposed areas to protect your skin from harmful UV rays and prevent damageStep 5: Pamper. Treat your body to extra care weekly. Use a nourishing body oil for a relaxing massage or indulge in a body mask with ingredients like clay or yogurt for detoxification
