Packed with natural ingredients known for their calming properties, herbal teas help reduce stress, promote relaxation, and provide a moment of tranquility from the busy days Here are five herbal teas to help you unwind and find your inner peace: Chamomile tea is often used to ease insomnia and anxiety. Its calming effects may also help with tension headaches Feverfew tea has been used for centuries as a natural remedy. Studies suggest it may help relieve migraines and general headache painGinger tea, one of the popular tea choice, is packed with antioxidants that help reduce inflammation and offer numerous health benefits
Clove tea has been used for many years to ease pain, including headaches. Its properties help reduce pain sensitivity effectivelyPeppermint tea is a popular remedy in India for indigestion, colds, and coughs. Rich in vitamins, minerals, and antioxidants, it offers various health benefits
