WOKHA — District Jail Wokha, in collaboration with the District Mental Health Programme (DMHP) and Dr. Motsuo Memorial District Hospital, observed International Men’s Day on November 19 the theme “You cannot go back and change the beginning but you can change the ending,” (CS Lewis). The event featured a short programme and mindful activities held at the jail’s chapel with staff and inmates. Amenla Lonkumer, clinical psychologist (RCI) of DMHP, who spoke on ‘Men and mental health,’ stressed on the importance of maintaining a healthy mental state through self-reflection, community participation, self-discipline and personal hygiene. She underscored the need for spiritual growth, emotional expressiveness, and sharing problems with trusted individuals. The assistant jailor, Rose Mary Mero, delivered the introductory speech, focusing on the theme ‘Positive role models.’ She highlighted on critical issues like mental health, challenging stereotypes and promoting gender equality. By addressing societal pressures and the importance of positive male role models, the event encouraged open dialogue and support systems for men. The chief head warder, Tsanthungo Lotha, emphasised on the importance of inmates to be self-aware and responsible. On the occasion, the jail inmates also presented a special song. Certificates of recognition and appreciation were awarded to selected...