New Delhi [India], March 13: World Kidney Day 2025 serves as an important reminder to take charge of our kidney health. Our kidneys play a crucial role in filtering waste, balancing fluids, and maintaining vital body functions, yet they often go unnoticed until problems arise. Early detection is key to preventing chronic kidney disease (CKD) and protecting these vital organs from long-term damage. In honor of this global awareness day, experts are offering essential advice on how to recognize the signs, protect your kidneys, and take proactive steps toward better kidney health.