Mumbai (Maharashtra) [India], January 7: While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense of overwhelm. Finding balance therefore is key. As the world adopts a more holistic approach to health, Kalari Rasayana, India's NABH-certified Ayurvedic wellness center in Kerala unveils the top wellness trends for 2025. From mental wellness to personalized nutrition, sustainability and holistic healing, these trends emphasize the importance of a more mindful and an integrated approach to wellness.