It can be easy to forget about your own fitness when you are focused on keeping your horse in peak condition. Here, sports therapist Debbie Rolmanis explains the importance of a rider's core — and busts some misconceptions about it

Arenas around the globe are full of a familiar cry of “your core needs to be stronger”, and it is used for the rider who cannot sit to the trot all the way up to those unable to conquer a clean flying change. It has become the go-to, get out of jail free card for […]