Max Rushden is joined by Barry Glendenning, Jonathan Liew and Sam Dalling as Arsenal, Newcastle and Liverpool progress to the League Cup semis

Rate, review, share on Apple Podcasts, Soundcloud, Audioboom, Mixcloud, Acast and Stitcher, and join the conversation on Facebook, Twitter and email.

On the podcast today: the League Cup semi-finals are shaping up to be quite interesting, with four teams who’ll definitely feel a trophy will help their cause this season guaranteed to feature.