Cycling’s finest sprinter says he achieved all he could in the sport, and that he is lucky to retire on his own terms

“Oh mate, for the last couple of years I’ve been broken,” Mark Cavendish says with a throaty chuckle as he considers the state of his body after decades on the bike. Cavendish will turn 40 next May and his extraordinary career finally ended last month when he won his final race in Singapore to follow his record-breaking 35th Tour de France stage victory this summer.

Cavendish is the greatest sprint cyclist the sport has seen and all the blurring wins and moments of history mean there are no regrets even when he feels so battered. “I have to do so much maintenance of my body now,” he says, “and I feel it most when I go running. It gives me a perspective on how many hours I’ve spent crouched over the handlebars while I’m trying to run. That’s when I realise how I’ve been in the same physical position for the best part of 30 years and at the highest level for nearly 20 years.