If you made a New Year’s resolution about physical activity, you are not alone. Many Canadians make resolutions, and most focus on moving more. Despite best intentions, it can be difficult for people to maintain New Year’s goals; in fact, nearly half...
The post Taking Fitness Outside: 9 Tips for Becoming More Active Through the Canadian Winter first appeared on Everything Zoomer
The post Taking Fitness Outside: 9 Tips for Becoming More Active Through the Canadian Winter appeared first on Everything Zoomer.