The health benefits of physical activity are undeniable.
Yet, a 2023 study based on data published over the past 30 years challenges the famous adage Mens sana in corpore sano (a healthy mind in a healthy body) and questions the importance of exercise...
The post Is Exercise Really Good for the Brain? Here’s What the Science Says first appeared on Everything Zoomer
The post Is Exercise Really Good for the Brain? Here’s What the Science Says appeared first on Everything Zoomer.