Spices and herbs are an essential part of cooking. They add flavour, colour, and aroma to our food, making every meal more delicious. 

But have you ever wondered if your spices and herbs go bad? Unlike fresh foods that spoil quickly, spices and herbs don’t rot or grow mould. However, they do lose their flavour and strength over time. Using old spices won’t harm you, but it can make your food taste bland.

So, how can you tell?

How long do spices and herbs last?

Different spices and herbs have different shelf lives. Here’s a simple guide to how long they last:

  1. Whole spices (like peppercorns, cloves, and cinnamon sticks): These last the longest—about 3 to 4 years—because their natural oils are protected inside.

  2. Ground spices (like paprika, turmeric, and cumin): Since they are already broken down, they lose flavour faster. They usually last 2 to 3 years.

  3. Dried herbs (like basil, oregano, and thyme): These tend to lose their strength in 1 to 3 years.

  4. Seasoning blends (like curry powder or Italian seasoning): These last about 1 to 2 years, depending on the ingredients inside.

Signs that your spices and herbs have expired

Even if your spices and herbs don’t grow mould, they can still become useless over time. Here are some simple ways to check if they have expired:

1. Check the smell

Take a pinch of the spice and rub it between your fingers. If it still has a strong, fresh smell, it is good to use. If the smell is weak or gone, the spice has lost its flavour and won’t do much for your cooking.

2. Look at the colour

Fresh spices and herbs have a rich, vibrant colour. For example, paprika should be bright red, and dried basil should be deep green.

If they look faded or dull, they have lost their strength.

3. Taste test

If you are unsure, try a tiny taste. If it has no flavour or tastes off, it’s time to replace it.

4. Check for clumps or bugs

If your spices are forming hard clumps, it means they have absorbed moisture, which can ruin their quality. If you find tiny bugs inside (especially in flour-based seasonings), throw them away immediately.

How to store spices and herbs properly

To make your spices last longer, follow these simple storage tips:

  1. Keep them in a cool, dry place. Heat and moisture make spices lose flavour faster. Store them in a cupboard away from the stove and sink.

  2. Use airtight containers. Glass jars with tight lids work best. Avoid keeping spices in paper or plastic bags for too long.

  3. Keep them away from direct sunlight. Light can break down the natural oils in spices, causing them to lose their strength.

  4. Don’t shake the jar over a steaming pot. Steam can add moisture to your spices, causing them to clump and spoil faster. Instead, use a dry spoon to scoop out what you need.

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