Maintaining a healthy lifestyle while juggling the demands of a busy professional life can be challenging. However, with some strategic planning and practical tips, you can incorporate fitness into your daily routine without compromising your work commitments. Here are six fitness tips tailored for busy professionals: 1. Prioritise short, high-intensity workouts When time is limited, [...]

The post #MenLifestyle: 6 fitness tips for busy professionals appeared first on Pride Magazine Nigeria.