Urinary tract troubles are a health problem for almost all women of all ages. Urinary Tract Infection (UTI) is a bacterial infection that troubles the complete urinary tract. The good thing is it is treatable with medicines and simple tips. Ayurveda provides simple solutions to heal it organically and keeps your urinary tract safe in the long run.
All about UTI
UTI happens when the bacteria impact the tract. Women usually face this infection due to the urethra's location and length. They also are infected through sexual transmission. It happens due to bacterial infection, lack of good hygiene, low immunity, pregnancy, etc.
When infected by UTI, you have cloudy urine, slight fever, burning and painful urination, frequent need to pee, tiredness and chilliness among other symptoms. Thankfully, simple Ayurvedic tips help deal with the infection.
5 Tips to Deal with UTI
Hydration: It is essential to hydrate to pee frequently and remove toxins. Apart from water, include coconut water, herbal tea and cranberry juice. Avoid alcohol or caffeine.
Herbs: Herbs like Triphala, Chandan, Guduchi, Amla, Giloy, Gokshura and Shatavari provide healing and cure. Take them in powder form in water.
Hygiene: You must keep your hygiene levels high to avoid infection. Wiping from front to back would not spread the bacteria.
Diet: Keep your focus on healthy and light meals which are not spicy, non-acidic, and processed. Fresh vegetables, fruits, teas and healthy items heal you from UTI.
Lifestyle changes: Opt for a hot water bath or heating pad to minimise pain. Stay away from moisture to avoid infections. Pee as much as you can.
Using Patanjali products created to deal with UTI infections would be a good choice. Patanjali’s Divya Gokshuradi Guggul (64 Gms and 95 Gms) manages the infections and keeps kidney well-being high. It will reduce the burning and deal with the bacteria. It helps with menstrual problems.
Trust Patanjali’s Divya Chandraprabha Vati (20 Gms, 40 Gms and 60 Gms) as an effective remedy to deal with UTI and remove toxins. Divya Utinil Tablet 3U X 10N (26 Gms) helps you reduce UTI troubles like burning, pain, and bladder control and keep you away from UTI.
Simple Ayurvedic tips and a helping hand from Patanjali are all you need to deal with UTI.