Rohan Mirchandani, the 41-year-old founder of the popular Greek yogurt brand Epigamia, passed away on Saturday due to a cardiac arrest. Drums Food International Pvt Ltd, the parent company of Epigamia, released a statement requesting privacy for Mirchandani’s family during this challenging time.

His sudden death has once again highlighted the rising number of young individuals succumbing to heart issues. Indians, in particular, are genetically more vulnerable to heart diseases, which adds to the growing concern about cardiovascular health in the country.

Globally, cardiovascular diseases (CVDs) remain the leading cause of death, according to the World Health Organization (WHO). The incident emphasizes the need for greater awareness and preventive measures to address heart health.

What is the difference between cardiac arrest and heart attack?

Many people use the terms 'cardiac arrest' and 'heart attack' interchangeably, but they are not the same. These are two different heart-related medical emergencies that require urgent care.

A heart attack happens when blood flow to a part of the heart is blocked. This blockage is usually caused by a buildup of fatty deposits, called plaque, in the arteries that supply blood to the heart. Without enough blood and oxygen, the affected part of the heart muscle gets damaged.

Cardiac arrest occurs when the heart suddenly stops beating. This is caused by a problem with the heart’s electrical system, which controls its rhythm. When the heart stops pumping blood, oxygen stops flowing to the brain and other vital organs, causing the person to collapse or lose consciousness.

Unlike a heart attack, cardiac arrest is an electrical problem and is life-threatening. Without immediate treatment, such as cardiopulmonary resuscitation (CPR) or the use of an automated external defibrillator (AED), it can lead to death within minutes.

How to differentiate between heart attack and cardiac arrest?

Heart attack symptoms develop over time and may include chest pain and shortness of breath. They are caused by a blockage in blood flow. During a heart attack, the heart keeps beating but is damaged.

Cardiac arrest happens suddenly, often without warning, and leads to loss of consciousness. Cardiac arrest is caused by a sudden electrical malfunction. Here, the heart stops beating completely.

What to do in an emergency?

If someone is showing signs of a heart attack, call emergency services immediately. Help them stay calm and seated, and, if recommended by a healthcare professional, give them aspirin to chew (it can help thin the blood).

In case of a cardiac arrest, if someone collapses and is unresponsive, call for emergency help right away. Begin CPR and use an AED if one is available. Quick action can save a life.