Coconut water can be consumed during Navratri fasting. It provides essential nutrients and keeps you hydrated for a longer time
Fresh fruit juice, such as watermelon juice, orange juice, or apple juice, is a great beverage option for the Navratri fasting
Dairy products can be included in your fasting meal. Buttermilk is great for your gut and health; avoid adding salt for Navratri vrat
Apart from buttermilk, lassi is also an excellent beverage for fasting rituals. This sweet and creamy delight also fulfill your craving
Lemon, honey, and ginger water is packed with healthy antioxidants and nutrients. This is an easy-to-make drink, can be incldued in your morning fasting meal
Sattu Sharbat is another best drink to consume during the Shardiya Navratri fasting this year
Lastly, Nimbu Pani without using table salt can also be incorporated in your fasting meal. It keeps you hydrated and energised for longer hours