January can be a very grey and dismal month. We come into it after all the sparkly lights, festivities and bonhomie of December and, quite frankly, the last thing we need is to deprive ourselves of good things that make us happy. It could hardly be good for a person to lurch into austerity after such extravagance. Having said that I know I overindulged in cheese and the port to go with it. What I don’t want to do is eat dismally bleak food.