Working with charities, farms and rural development projects has been life-changing for our writer – and is something anyone can do, regardless of background

The first time I joined a volunteering trip I was 22, and had no idea what I wanted to do in life. It was in the summer of my third year at university, in 2018, and the project was a 10-week expedition with Raleigh International in Malaysian Borneo.

Raleigh offered bursaries, covering flights, insurance and vaccinations, to people from socioeconomically disadvantaged backgrounds [Raleigh International Trust went into administration in May 2022 and was acquired by The Impact Travel Group but still offers expeditions]. I was thrilled to be given a place on the scheme, and the bursary was a huge help. It also meant my fundraising target before the trip was reduced from the £2,000-plus they typically ask for to £800.