Tears will flow as the nation’s unsung heroes are celebrated at the Pride of Britain Awards. Plus: fascinating war stories from Berlin and London. Here’s what to watch this evening

8pm, ITV1
Tissues at the ready for one of the most emotional nights on the TV calendar: the Pride of Britain Awards will put the spotlight on everyday heroes for its 25th year. Plenty of celebrities will be in attendance at the Grosvenor House hotel in London to pay tribute and hand out awards to the winners, while Carol Vorderman and Ashley Banjo host the evening. Hollie Richardson