Robyn Cowen is joined by Barry Glendenning, Nicky Bandini and Sam Dalling as Newcastle breeze past Arsenal to book their place in the League Cup final

Rate, review, share on Apple Podcasts, Soundcloud, Audioboom, Mixcloud, Acast and Stitcher, and join the conversation on Facebook, Twitter and email.

On the podcast today: that was much easier for Newcastle than anyone predicted as they beat Arsenal 2-0 at St James’ Park to win their League Cup semi-final 4-0 on aggregate. The panel question whether Eddie Howe has Arsenal’s number and just how restorative the Gunners’ warm-weather break in Dubai can really be before a gruelling end to the season.