The former England captain on the quest for parity, struggling under Sarina Wiegman, and her husband’s battle with MND

“There were times when I thought: ‘I don’t want to do this any more,’” Steph Houghton says as she remembers the hard years when she led the struggle to gain some parity for women in the unequal world of English football. Houghton won 121 caps for England, and captained her country from 2014 to 2021, but her most significant achievements happened far from the pitch. She worked closely with a small group of fellow players and went into battle with male executives, managers, administrators and sponsors who showed an often demeaning attitude towards women’s football.

The 36-year-old Houghton looks up, her gaze full of the fire and frustration she felt when it was difficult to make a lasting breakthrough. “I’d come in from training, having sacrificed time with my husband for a meeting, and take a call and feel deflated. You’d be like: ‘What is the point in this?’ But that’s why you need a group around you because, when you do get pissed off, that’s when someone else steps up and fights. So I’m very grateful it wasn’t just me. There were a number of people who had such a big influence on the changes we eventually made.”