Body, Mind & Spirit

From mobility exercises you can incorporate into your everyday life to the cognitive benefits of diet, exercise and stress reduction for Alzheimer's patients, catch up on the latest and most illuminating wellness news.
 
Mobility...

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The post Body, Mind & Spirit: Everyday Fitness Hacks to Improve Your Mobility and Strategies to Slow the Progression of Alzheimer’s Disease first appeared on Everything Zoomer

The post Body, Mind & Spirit: Everyday Fitness Hacks to Improve Your Mobility and Strategies to Slow the Progression of Alzheimer’s Disease appeared first on Everything Zoomer.