Have you ever noticed people out walking with poles even on flat surfaces and wondered why they are doing it? This is known as Nordic walking, which is a little bit like cross country skiing but without the snow.
Walking with poles was first developed...
The post Step It Up: Why Nordic Walking Is Better for You Than the Normal Kind first appeared on Everything Zoomer
The post Step It Up: Why Nordic Walking Is Better for You Than the Normal Kind appeared first on Everything Zoomer.